Thursday, 23 October 2014

Tips For Enhancing Your Beauty of Smile


White shining smile makes you younger and charming. It make people more confident & attractive. Dental health leads to over all health. Because mouth is known as gateway to the body. Follow these tips for getting more beautiful smile. 

Regular Brushing : It is the basic step for dental hygiene. It cleans teeth, removes food items and makes fresh breath.

Daily Flossing : It removes food particles, bacteria from inside the teeth gap, it helps the prevention gum diseases. Flossing twice a day is the best way for keep away form diseases. You should floss before going to bed. Sleeping without flossing will make good environment for the growing of bacteria. 

Regular Dental Checkup : You should visit a dentist at least twice an year. It can help to detect the gum problems, cavities, oral problems. If you are diagnosed with the gum problems or cavities you should visit dentist in every 4 months. Gum disease may lead to heart disease, cancer, stroke, alzheimer's disease, obesity, diabetes, arthritis etc. If your teeth are sensitive, gums are swollen & bleeding you must make extra appointments. 

Eat Healthy Foods : Eating calcium rich foods, dairy products is good for good dental health. 

Avoid Smoking : Smokers are at more high risk of gum disease, oral cancer than non-smokers. It also produces bad breath. 

Teeth Whitening : It will help your smile more beautiful than yellow smile. Also gives you self confidence. 

Consult a Cosmetic Dentist : If you having missed, crooked, stained teeth, it will affect your self confidence. There are many procedures available for making your smile beautiful. If you are planning to go for a cosmetic procedure, you should consult a cosmetic dental specialist.

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